Dance to the Music of the Earth

Dance to the music of the Earth
Move to the flow of the rain

Close your eyes and sway with the wind

Stomp in the puddles ~ lift your arms ~ let it go
Scream, pull, laugh hysterically, smile, cry
Don’t look, just move

Feel that? That’s You ~ Rooted~Empowered

Dance to the music of the Earth
We are rooted as one

©Alexis Rose, image source: Pixabay
Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph      

 

 

 

 

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Embers of the Afterglow

Turning around to see
where I had been
I noticed the sun tending to
the embers of the afterglow.

Etching the memory deep
into my mind, my body and my soul
I walk away.

Deeply, yet gently inhaling
I feel myself fill up with strength and courage
knowing
that this, right now,  is a perfect moment.

 

©words and photo: Alexis Rose

Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph      

 

 

 

 

Dancer in the Sky

She moves through the sky
pirouetting on pointe

Long sinewy arms
gracefully stretching
the expanse

Flowing skirt billowing
and swaying
she moves effortlessly
through the air

So tall, so beautiful
she opens my mind
and soothes my soul

The wind shifts
and I watch her float away
dancing, morphing
into someone else’s picture in the clouds

Overhead
the deep blue stage stand empty
and bright

As I turn to walk away
I catch the white
of another dancer in the sky

©Alexis Rose, image source: Google

Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph    

Perspective in Minus 10 Degrees

This morning when I woke up, I thought about all the things I needed to get done today.  The list of chores, errands, and the title for a new book I am thinking about writing swirling into a nice time-managed schedule.

With my mind in full active mode, I tried to settle down and set an intention for the day. Setting an intention is something I usually do before I  get out of bed. I grabbed my phone to jot down my to-do list and to check the temperature to see how cold it was outside. I was greeted with negative 10 degrees.

That’s cold! Even for Minnesota, that’s cold! I live in the cities, not in the hinterlands.  My to-do list in my mind immediately quieted, and my intention for the day became clear. Just Be, Just Stop, Just Sit, Just Rest and Breathe!

I also gained some perspective:  My family and friends are all safe and sound living in homes with working furnaces. Our critters are indoor animals (although, I very much felt for my dog this morning when I let her out). It’s a clear day, the sun is shining bright and there is no wind. No Wind is a gift believe me!

It will do me a world of good to rest today. I have just begun to feel better after a three-month-long illness, and an Everest size mountain of stress. My Mantra since the beginning of the year is to listen to my inner self and to have trust and faith in the process. I have continued to learn not to react, but to sit, observe, and then respond. That’s a lot of introspection for 8:00 in the morning!

Minus 10 degrees can provide excellent perspective.

Disclaimer: Minnesotans tend to have a lot of chutzpah when it comes to weather. We are made of tough stuff living in the north. I wouldn’t be surprised if in a few hours when I actually do decide to run an errand or two, I’ll  hear myself say, “Meh, it’s not too bad, at least there’s no wind, and look the sun is shining.”

Take a peek at the lows that are in store for us in the next few days! I yearn for summer to see the 90’s and a few 100’s.

Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph    

Always in our Hearts

As the rain gently falls
we remember those who are 
with us in our hearts.
They will always be a part of us.
With a silent prayer, we honor
their heart, their soul, their essence
by tending to the flowers in the earth.

©Alexis Rose, image source: Pixabay

 

Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph