Barefoot

Feet soaking up the heat
lavender toes
sun glistening
birds singing
surrounded by trees, a chair, a stack of books

Freedom from shoes and socks
flip-flops resting by the door

The intensity when the energy
simultaneously surges upward
yet grounds and roots
connecting me to the earth

The ancients footfalls echo underneath me
pulling, comforting aftershocks of fire and dance
securing the tie to all who walked here before
and to all those who will walk in the future

On the same ground
I walk a different path
but I know our hearts are the same
our truth of love is the same
we do the best we can

In a flap of a butterflies wing
the simple flutter of the leaves
the buzz of the bee and the child’s laugh
once again it becomes clear
we are one…barefoot

©Alexis Rose, image source: google images

Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph      

 

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Message of the Water

I listened to the message of the water
as the waves lapped and splashed on the rocks

At first, I thought it was inviting me
to dive deep
to trust the cool darkness
and the baptizing waves

For the tiniest of seconds
my mind grew dark
as the tricky light of the clouds
passed across the sun

I turned and found the place
where the rocks were both
smooth and rough all at once
full of the earth’s energy
each stone delivering a surge
in both my hands and feet

The waves splashing against
the ancient log told me to
stop ~ listen to waves
feel ~ smell the cool, clean water air
taste the humidity
sit ~ breathe

I heard what the water had to say
its message soft, but loud and clear
it brought a smile to my face
and a relaxed peace to my heart

I listened, my heart listened and I received the message of the water

©words and photo Alexis Rose

Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph      

 

The Message

Meandering through
the crystallized mountains
my spirit awakens
with the message
of those who lived long ago
yet still, walk among us

They spoke to me of
kindness, respect
and the resolve to
stay steadfast
in hope and optimism

They showed me the
ability to ride
the tiger to battle
and to surf the waves
of emotions

I tasted the
tears of fear
of loss, of joy

I felt moments
that seemed unbearable
yet, still remained perfect

Hearing the laughter
Tasting the sweet kiss
Smelling the land
Touching the stars
Seeing the sun-rise
and set

Knowing
every day
every night
the times I fail
or falter
or act in the most human of ways
if I keep my heart open
and listen
the message remains the same

©Alexis Rose, Image source Pexels

Thank you for reading my books:  If I Could Tell You How It Feels,  and  Untangled, A Story of Resilience, Courage, and Triumph

 

 

Dance to the Music of the Earth

Dance to the music of the Earth
Move to the flow of the rain

Close your eyes and sway with the wind

Stomp in the puddles ~ lift your arms ~ let it go
Scream, pull, laugh hysterically, smile, cry
Don’t look, just move

Feel that? That’s You ~ Rooted~Empowered

Dance to the music of the Earth
We are rooted as one

©Alexis Rose, image source: Pixabay
Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph      

 

 

 

 

Embers of the Afterglow

Turning around to see
where I had been
I noticed the sun tending to
the embers of the afterglow.

Etching the memory deep
into my mind, my body and my soul
I walk away.

Deeply, yet gently inhaling
I feel myself fill up with strength and courage
knowing
that this, right now,  is a perfect moment.

 

©words and photo: Alexis Rose

Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph      

 

 

 

 

She Listens With More Than Her Ears

She listens with more than her ears.
The light from her soul
and the joy
in her heart
illuminate the world around her.

Silently saying a prayer
she feels the comfortable beat of her heart
as she flows to the music within.

 

©Alexis Rose, image source: Pixabay

Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph      

 

 

 

 

 

Thank You and Be Free, My Insecurities

I packed my bag of insecurities
and sent it floating down the river

I watched it hit the rocks
and get caught up in the swirling current
clinging; begging to stay
for just one more day
one more week
a few more years

I gently called to the baggage
“let go, move with the current
find open water
and be free”

My insecurities
have served their purpose
keeping me cocooned
in a place of quiet and fear

Until the day
I began to practice
setting boundaries
and showing my strength to others
instead of silently resisting
the fear of being alone

Then came the day
when I trusted; I knew
that I could take
those insecurities
those fears of saying, “no”
and send them down the river

I started with a few silent
notes on the current
until I grew stronger

Today with feet firmly
rooted on the ground
I packed those insecurities and thanked them
for all the ways they protected me
and brought them to the river

With an open heart, I watched as my baggage
let go of that last craggy branch
and floated gently on the current
to the open sea

I may run into that baggage again
as I move with the current of life

We’ll have a chat
and then just as old friends do
who live on different and distant shores
we’ll bid each other farewell
until we meet again

©Alexis Rose, Photo by Nathan Anderson on Unsplash

Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph