The Whispering Dark Shadows

Dark shadows once quiet
whisper
come with me

Tempting me
with safe corners
in darkened rooms

Shadows playing on the wind
then falling
deep into silence
tempting me to follow

I learned long ago
to listen to the shadows
to feel the yin
to acknowledge the damp, deep cold

I’ll settle in
with the softest of down
and multi-layers of love
until the whispering dark shadows
are quiet once again

Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph      

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Enter the Garden

Enter the garden
which grew out of friendship
trust, and tender care
The delicate petals hold our secrets
gently and safely urging
us to let go, grow, and breathe
the colors of peace

©Alexis Rose, image source: Pixabay

Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph      

Farewell, Bad-memory Lane

I took a drive down bad memory lane
and saw you looming on the street
You looked much smaller than I remembered
standing there alone and unfamiliar

When I turned my head to pass you by
I thought I heard you shutter and sway
quickly trying to shake the ghosts awake
saying, look, look who’s back

Did I take a wrong turn
or did I need to see that the power is gone
and the ghosts have long passed

I wasn’t back; I had to be sure

With a wry smile
I headed north on a twisted road
the air turning clean and crisp
north, where the sun dances with the sky
and the stars are thick with wonder
far, far away from bad memory lane

©Alexis Rose, Image source: Pexels

Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph      

Evolution

I could longer
run
hide
deny
because it ate away my soul

I could longer
fight
pretend
act invisible
because it eroded my identity

So I learned to
see My-self
accept who I am
have self-compassion
embrace growth and change

I slowly evolved

Now, even on those darkest days
there is light in my soul
dancing in the sun
and hope in my heart
©Alexis Rose, image: Pixabay
Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph      

 

Check out this new book – Making Sense of Psychiatric Diagnosis! — Mental Health @ Home

I’m honored to be one of the contributors to Ashley Peterson’s new book: Making Sense of Psychiatric Diagnosis, Understanding the DSM-5.  Follow the link to find out more information, including how to order your copy. Thank You, Ashley, for including me along with the other amazing contributors. https://mentalhealthathome.org/2019/09/09/release-making-sense-diagnosis/

 

Making Sense of Diagnosis: Understanding the DSM-5 Available today! Available on: Amazon as an ebook or paperback Apple Books Barnes & Noble Google Play Kobo Mental Health @ Home Store (at a discounted price) The ebook version is available on all of these sites. 40 more words

via Released today – Making Sense of Psychiatric Diagnosis! — Mental Health @ Home