Breathless ~ Gratitude

Grateful I learned
to stand up for myself
practiced the concept that “no” is a complete sentence
that spending time alone is okay
and to acknowledge the huge trajectory of health and wellbeing

Grateful I saw
changes in myself
the benefit of setting firm boundaries
and the deep greens, and sky blues of the seasons

Grateful I experienced
the power of saying, “no more”
the stillness of my mind
the ground, firm under my feet
and contagious laughter

With blinders off
every day is a brand new day
hope…on the darkest days
hope…on the brightest days

Grateful
that when that bolt of loneliness
hits my soul and all I want to do is run
I remain patient, watchful
and resolute in the waves of impermanence

On this cloudy morning
I’m calm with the steady knowing that I’m okay
at peace, enveloped with goosebumps ~ breathless ~ gratitude

©Alexis Rose, photographer, Janet Rosauer
Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph    

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24 thoughts on “Breathless ~ Gratitude

  1. When I first learned to say “no”, it was life altering. People started saying that I was stubborn now. But, I know that they just have to get used to my boundaries. At the same time, I learned it was not my life calling to please everyone all the time. My therapist taught me that “what I want matters too.” Nobody ever told me this before. In May 2018, I did a post on saying no that was titled “I love saying no”. You might enjoy it.

    Liked by 2 people

  2. It’s that sense of assertiveness that really stood out for me with this, and the confidence in yourself that you know you can handle whatever you’re feeling. Beautifully written & very powerful  ♥
    Caz xx

    Liked by 1 person

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