Happy 1st Birthday to If I Could Tell You How It Feels

One year ago today my second book, If I Could Tell You How It Feels was published. It has been a wonderful year of new connections, and opportunities. I have a tremendous feeling of satisfaction that my books have been a source of information, relatability, and comfort for survivors of trauma, someone living with a mental or chronic illness, a professional working within the mental health industry, or someone simply interested in learning more about the intricacies of living and thriving with PTSD.

If I could tell you how it feels was the internal mantra that I used in my early days of therapy. Even though I yearned to share with friends and family how it felt to live with a past full of abuse and neglect, I couldn’t say the words.

The painful memories and shame of my trauma were palpable. That shame kept me from exclaiming, “I’m a survivor!”

I felt the safest hiding behind the mask of what I thought was “normal.” One day, in answer to my friend’s question of how it felt to live with PTSD, I wrote a poem and risked the vulnerability of sharing it with family and close friends.

Soon writing became my way of expressing how it feels to try and cope with, relate to, and safely express my feelings. What I couldn’t verbalize, I found I could write. I can confidently say that writing was the light from the darkness of PTSD. It still is!

I never, in my wildest dreams knew the world of connection that awaited me from writing both my memoir, Untangled and If I Could Tell You How It Feels. Not only have I connected with survivors and mental health professionals, but I also have connected with many interesting people from all walks of life, and with varying interests from around the world. I’m a better person because of all these connections. There are some people I’ve met that have changed my life. I’m grateful and humbled every day when someone buys my books, reaches out to me through email, my blog, Facebook, or writes a positive review on Amazon.

To the wonderful followers of my blog, your support and encouragement for my writing have been amazing. You have definitely been instrumental in my book sales and in helping spread the word to your own blog followers.

Happy Birthday to If I Could Tell You How It Feels!

Thank you for reading my books: If I Could Tell You How It Feels, and Untangled, A Story of Resilience, Courage, and Triumph    

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45 thoughts on “Happy 1st Birthday to If I Could Tell You How It Feels

  1. Pingback: Saturday Share – Happy 1st Birthday to If I Could Tell You How It Feels — Untangled – mexi minnesotana

  2. I can only imagine how painful and difficult it would be to come to terms with and express what you’ve been through and how it feels. You’ve done incredibly well and should be hugely, immensely proud.xxxxx

    Liked by 1 person

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