Therapy Ends; Now What?


23 thoughts on “Therapy Ends; Now What?

  1. Alexis Rose June 7, 2017 / 1:55 am

    I think it changes and its different, so my hope is for continuous improvement. Have a good evening.

    Liked by 1 person

  2. ridingrio June 6, 2017 / 11:44 pm

    I am 5 months into therapy and stepped back for some time off the roller coaster. Knowing that it may never end gives it some perspective.

    Liked by 1 person

  3. Alexis Rose May 23, 2017 / 1:33 pm

    I often wondered that too! 🤗


  4. Feel Good Blog May 23, 2017 / 3:06 am

    Thanks for sharing. I sometimes wonder for myself, is there ever going to be a life after therapy..

    Liked by 1 person

  5. Alexis Rose May 18, 2017 / 2:30 am

    Thank You, K E. I will gladly accept the light and love. Thank You for your support. ❤️

    Liked by 1 person

  6. K E Garland May 18, 2017 / 12:52 am

    Congratulations! It seems that you’ve learned some valuable strategies, so I’m sending you light and love in hopes that you’l be fine ❤

    Liked by 1 person

  7. smilecalm May 16, 2017 / 4:08 am

    in such a crazy world
    it’s amazing anyone
    is truly sane 🙂

    Liked by 1 person

  8. Alexis Rose May 16, 2017 / 1:33 am

    Thank You! Its weird and I am slightly terrified. 😁


  9. ptsdparenthood May 16, 2017 / 1:04 am

    Wow, you are amazing and brave. I am terrified of that day when it comes, but that is the goal, and you should feel incredibly proud of yourself for getting there.

    Liked by 1 person

  10. bone&silver May 15, 2017 / 9:14 pm

    I’m glad you liked it. It’s true. And it’s 7.15am here- lying in bed checking WordPress in my pjs! Must. Get. Up. Now. 😃

    Liked by 1 person

  11. Alexis Rose May 15, 2017 / 9:11 pm

    Thank you so much. You brought big tears to my eyes! 😊 Its a different way to be, weird but oddly okay. And you are sooo, so right, help is just a phone call away when we need that extra support. Have a great evening G in Oz. 🌈😃❤️

    Liked by 1 person

  12. bone&silver May 15, 2017 / 8:36 pm

    You are AMAZING, well done. You probably can’t quite imagine how much I respect your effort & courage… I hope you move smoothly into this new chapter, while feeling as safe as possible with all your tools & support. Therapy is always just a phone call away, & has helped me on & off for 25+ years; some of us need that extra assistance, & that’s fine with me: the world can be a very harsh place. May you enjoy the warm sun on your face every day, best wishes, G in Oz 😊

    Liked by 1 person

  13. Alexis Rose May 15, 2017 / 1:55 pm

    I still have so many fears, but after 8 years 3 times a week therapy, I think I can try to use the tools in my tool box. Plus, I know that if I need to in the future, I can have therapy again if I need it. Summer, I live in HUGE fear that my PTSD will get the best of me. It is a tricky illness with the kind of triggers that both you and I face every day, and especially at certain times of the year. I think one of the most disappointing things I have had to accept the past month, especially the past few weeks is that, my therapist said, I am still unable to work, I can’t go more than two hours without symptoms, and that I have to contend with triggers constantly. I’m so glad you are in my life. You and I have the kind of trauma that sets us apart in a huge way. I’m by your side and I know you are by mine. Love to you my dear friend…enjoy the peace of your vacation this week. xx 🙂

    Liked by 3 people

  14. Alexis Rose May 15, 2017 / 1:02 pm

    Thank You! It’s still a new and weird feeling, that is for sure! It will interesting to see how it goes in the next few weeks.

    Liked by 2 people

  15. manyofus1980 May 15, 2017 / 12:45 pm

    hi alexis, thanks for sharing. i am glad you have ended therapy on a good and positive note. it gives me hope that some day I can, too. xo

    Liked by 1 person

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